Shikhar Dhavan says it provides him with “calmness” and “clarity”

Indian opener Shikhar Dhawan, who is under a 14-day quarantine at the Mriba Hotel before the team’s tour of Sri Lanka, has emphasized the importance of yoga in his life.

On Tuesday, he shared a video on Instagram in which he is heard shouting. He signed video:

“Yoga classes keep me calm, bring clarity, have become an important part of my life.”

On World Yoga Day on Monday, Dhawan became part of an online initiative to make yoga a part of every athlete’s life.

Shikhar Dhawan will lead India in the next round of Sri Lanka

In the England national team, a five-game test series against Virat Collie և with Rohit Sharma համար for the WTC final BC BCCI has appointed the captain of the relatively young Dhawan side, who will fly to Sri Lanka for a series of white balls. His deputy will be Bouvneshwar Kumar.

Responding to the news, Shikhar Dhavan shared his picture with the Indian T-shirt with the caption:

“I am just happy to be free. Thank you for all your wishes. “

The entire squad is currently being quarantined in Mumbai. Although there will be heavy quarantine for the first seven days, Shikhar Dhavan և’s friends will be allowed to train for the next seven days.

The Blue Men will play three ODIs, followed by the same T20I in Sri Lanka.

Indian national team for the Sri Lankan TV seriesShikhar Dhawan (blue), Bhuvneshwar Kumar (vice-president), Prithvi Shaw, Devdutt Padikkal, Ruturaj Gaikwad, Suryakumar Yadav, Manish Pandey, Hardik Pandya, Nitish Rana, Ishan Kishan (wk), Sanju Samuz (wk),, Rahul, Gowtham, Krunal Pandya, Kuldeep Yadav, Varun Chakravarthy, Deepak Chahar, Navdeep Saini, Chetan Sakariya.

Bow transient bowlers. Ishan Porel, Sandip Warrior, Arshid Singh, R. Sai Kishor, Simarjit Singh.

Edited by Arjun Panchadar

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